Full course description

Fridays, October 6-November 10
(No session October 27 – please attend the Health and Benefits Fair)
Noon-12:30 p.m.
University Library, UL2115 Suite

Eligibilty: All IU employees

You are warmly welcome to participate in weekly 30-minute guided meditation practices. This is offered on a drop-in basis; you are invited to attend whenever it fits your needs and/or circumstances—no advance notice required. We hope you will benefit from this 30-minute span of stillness in the midst of your workday.