Full course description

Mandatory Orientation:
Thursday, September 21
Noon-1:00 p.m.
IMU, Dogwood Room

Classes:
Thursdays, September 28-November 16
Noon-12:30 p.m.
IUBSPH, WIC Gym 296

Eligibility: Full-time IU faculty & staff. Spouses on an IU-sponsored medical plan.

Take a noontime walk to the SPH and join us for some feel-good movements!
  • Engage with students and learn from students as they learn from you!
  • Learn basics of balance and flexibility movements you can perform at work & home.
  • Wear your work attire. Workout clothes are not required.
Meet once a week for 30 minutes for a total of 8 sessions.

IU employees that register for this program allow students to meet their academic requirements in the course K217, Group Physical Activity/Exercise Instruction.

If this class is full, please sign up for the Wait List at https://iu.co1.qualtrics.com/jfe/form/SV_1XiD9bcXTP6kUBv
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