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The Art of Setting Boundaries is a Course

The Art of Setting Boundaries

Jul 30 - Dec 21, 2018

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Full course description

This is a 3-hour class.  Setting boundaries can help us in a variety of ways.
  • To create guidelines for how we allow others to treat us. 
  • To decide what we will and will not allow ourselves to do or speak. 
  • They can help us to manage our time and determine what we allow in our lives.   
The problem is, many of us have never been taught how to set boundaries skillfully.  Or how to trust ourselves enough to know what boundaries are right for us, regardless of what other people may tell us.  In this workshop, we will look at some processes that can help us determine what boundaries we want to set (and the decisions we may have to make) and how to do it.  

Facilitator:  Martie Adler
Associate Director, Talent & Organization Development
Certified Professional Coach 

Offered by IU Human Resources (HR)
Questions, contact Wendy Cornwell 812-855-9674 or 317-274-5467

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